John Howard

1978

Mr USA - IFBB, Medium, 3rd

2013

Midwest Championships (Iowa) - NPC, HeavyWeight, 1st

2014

Southern States - NPC, Masters 50+ HeavyWeight, 5th

2015

Midwest Championships (STL) - NPC, HeavyWeight, 2nd

2016

Dallas Supershow - NPC, Classic B, 4th

2017

Junior USA - NPC, Classic B, 12th